Swim Strong, Recover Smarter: A PT Guide to Preventing Injuries & Performing at the Top

Want to know what's actually holding athletes back in the pool? Join Resurgent Sports Rehab for a free webinar on Wednesday, April 15th, from 7:00–8:00 PM, hosted by two DPTs who've lived the sport from both sides of the lane line.

Dr. Alex Livengood and Dr. Tim Webb bring a rare combination of competitive swimming experience, coaching backgrounds, and advanced physical therapy expertise. This is your chance to get expert insight you can actually use in the water and in the training room.

Here's what we'll cover:

Common swimming injuries and how to prevent them
Red flags and guidelines for overtraining
Returning to sport after injury and the importance of coach collaboration
Simple recovery strategies during heavy training blocks
How performance PT can get you to 100%

This webinar is perfect for:

Competitive swimmers
Swim parents
Swim coaches
Strength and conditioning coaches

Spots are limited. Have water nearby and a notepad if you like to take notes. Sign up today!

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